Category Body

A very good friend’s family has been dealing with serious health issues for some time. I’m not fully experiencing their anxiety and stress, but it’s certainly on my mind. That (plus a conversation with my doctor during my recent annual…

You know that friend who got their first gray hair and immediately booked a skydiving lesson? They might understand aging better than the rest of us. Because here’s what nobody tells you about aging gracefully: it’s not about peaceful surrender.…